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Valentine's Day 2026: Why do we celebrate love on February 14? Know origin of this day, history and significance

India, Feb. 6 -- Valentine's Week has officially begun, opening with Rose Day on February 6 and building up to its grand finale on February 14 - Valentine's Day. What was once a celebration centred on... Read More


Heart surgeon with 25 years of experience shares 4 nutrition hacks to protect your heart and long-term health

India, Feb. 5 -- When it comes to heart health and longevity, what's on your plate plays a far bigger role than most people realise. The foods you eat daily can either quietly increase long-term risk ... Read More


Nutritionist shares 1 superfood women in their 40s should include in their diet for hormone balance and bone health

India, Feb. 5 -- As women move through their 40s and beyond, nutrition plays a crucial role in managing hormonal shifts, protecting bone health and addressing common deficiencies that surface during p... Read More


Orthopaedic surgeon explains if carbs are really the enemy or it's just poor choices: 'Carbs aren't making you fat.'

India, Feb. 5 -- Carbohydrates have long carried a bad reputation in the weight-loss world, often blamed for everything from stubborn fat to poor metabolic health. As protein takes centre stage, carbs... Read More


Are Margot Robbie's latest Wuthering Heights press looks a sign that low-rise is back? 6 tips to style them

India, Feb. 5 -- Margot Robbie's Wuthering Heights press tour is officially in full swing, and lately, we've been treated to not one but two standout looks featuring low-waisted bottoms. It's safe to ... Read More


Ghaziabad triple suicide: Psychologist shares practical steps for parents to manage screen time addiction in kids

India, Feb. 5 -- Ghaziabad witnessed a tragedy on Wednesday, when three minor girls died by suicide together after allegedly being restricted by their family from using their mobile phones. According ... Read More


UK surgeon explains why eating colourful fruits and veggies offers various health benefits while keeping your gut happy

India, Feb. 5 -- When it comes to better health and a happier gut, colour on your plate matters more than you might think. From vibrant greens to deep reds and blues, colourful fruits and vegetables a... Read More


Doomscrolling on the toilet for 30 minutes? Neurologist shares why a 50-year-old man fainted after a long bathroom break

India, Feb. 4 -- If sitting on the toilet for 20-30 minutes with your phone in hand feels like part of your daily routine, consider this your sign to stop. What seems like harmless doomscrolling durin... Read More


Cardiologist with 30 years of experience explains why your blood pressure should be exactly 120 over 80

India, Feb. 4 -- If your blood pressure readings keep bouncing between 120 and 140, it's easy to assume that being slightly above or below the "ideal" number is harmless. After all, close enough shoul... Read More


Quote of the day by Rosa Parks: 'I have learned over the years that when one's mind is made up, this diminishes fear.'

India, Feb. 4 -- February 4 marks the birth anniversary of Rosa Parks, a woman whose quiet defiance reshaped the course of history. Parks is most widely remembered for her pivotal role in the American... Read More