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Overindulged on sweets and snacks this Diwali? Nutritionist shares 7 easy strategies to recover from festive overeating

India, Oct. 21 -- After days of sweets, fried snacks, and lavish festive spreads, it's common to feel sluggish or bloated once the Diwali celebrations wind down. The post-festive "food coma" can leave... Read More


Breast Cancer Awareness Month: Oncologist shares 6 questions to ask your doctor after an early breast cancer diagnosis

India, Oct. 21 -- October marks Breast Cancer Awareness Month, a time dedicated to spreading awareness, encouraging early detection, and empowering patients through education. A breast cancer diagnosi... Read More


Kim Kardashian completely covers her head as she attends the Academy Museum Gala in dramatic nude gown. Pics

India, Oct. 19 -- Kim Kardashian has done it again! She attended the Fifth Annual Academy Museum Gala, turning heads on the red carpet with her trademark flair for bold, avant-garde fashion. Kim K ar... Read More


NHS surgeon shares 6 smart food combos that boost nutrient absorption and overall health: 'If you soak your oats with.'

India, Oct. 19 -- Many of us are mindful about eating nutritious foods, but did you know that pairing certain foods together can actually boost the body's ability to absorb their nutrients and amplify... Read More


Diwali safety starter pack: Mumbai surgeon shares 5 essential tips to handle burn injuries while bursting crackers

India, Oct. 19 -- Diwali is synonymous with lights, celebrations, and bursting firecrackers - but playing with fire can sometimes lead to accidents. Every year, thousands suffer burn injuries, ranging... Read More


Mumbai orthopaedic surgeon reveals 5 healthier alternatives to palm oil for deep frying your snacks this Diwali

India, Oct. 19 -- Diwali is a season of celebration, sweets, and deep-fried treats - but festive indulgence can take a toll on health. Homemade snacks are the best option, as they allow you to control... Read More


Ranbir Kapoor's fitness coach shares how AI can transform the fitness industry: Personalised coaching, feedback and more

India, Oct. 19 -- Artificial Intelligence is reshaping the fitness industry, making coaching more personalised, data-driven, and responsive. By analysing real-time feedback and individual patterns, AI... Read More


Tamannaah Bhatia's fitness coach shares 3 workout mistakes that can throw your hormones off balance

India, Oct. 19 -- Working out is essential for fitness, but the way you train can have a bigger impact than you realise. Certain workout patterns, incorrect techniques, timing, and intensity can eleva... Read More


AIIMS-trained gastroenterologist says eating and sleeping late at night affects liver function; 9 things to know

India, Oct. 19 -- Your liver works quietly around the clock, processing everything you eat and drink throughout the day. While it has an incredible ability to regenerate, everyday habits - from poor s... Read More


AIIMS-trained gastroenterologist says 'air frying does not make your food automatically healthy'; debunks 7 myths

India, Oct. 18 -- Air fryers have become a staple in modern kitchens, often hailed as the ultimate healthy cooking alternative. Many people believe that simply switching from deep-frying to air frying... Read More